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ADHD in attention deficit disorder in women – Getting an Accurate Diagnosis and Treatment Women with inattentive ADHD may have difficulty managing their daily commitments. This can cause problems at work and at school. The symptoms can be exacerbated by hormonal fluctuations during menopausal, pregnancy and the menstrual period. This can make diagnosis and treatment difficult. Rating scales based on normative data derived from predominantly male or mixed samples could be detrimental to female patients. Other tools, such as Nadeau and Quinn checklists, offer female norms that can improve diagnostic assessment. Medicines Women with ADHD are frequently plagued by problems with time management and memory as well as organization. In addition, they may be unable to focus in school or work and can be overwhelmed by their thoughts. These symptoms can affect relationships and can cause stress in the home. Finding a reliable diagnosis and treatment will help manage symptoms and improve the lives of these women. Stimulant medication is a popular treatment option for adults with ADHD, but it's important to keep in mind that they can be less effective during pregnancy and menstrual cycle. Most medications are taken in pill form, however some are also available as patches or liquids. They work by increasing the levels of brain chemicals that are responsible for attention and mood. They can be used by themselves or in conjunction with other treatments including therapy and lifestyle changes. Seven women who had received an ADHD prescription were studied. The medication was discovered to be less effective during the premenstrual period and, in particular, during the second week of the menstrual period. The women were all taking psychostimulant medications for several months. Two of them also received a serotonin reuptake inhibitor (SSRI). The women stated that their ADHD and mood symptoms worsened during the week prior to and during menstruation. The women had been taking the dosage prescribed by their physician and in some cases, had independently increased their dosages without consulting their physicians. The women were treated in accordance with current clinical guidelines, and their medication dosage was adjusted monthly until they achieved sufficient efficacy considering the effects of hormonal fluctuations on symptoms. These changes led to significant improvements for women. One woman reported noticing much more clarity and focus in her work, with less “brainfog” and increased concentration. She was able to complete tasks at work that she had previously avoided, and was able to manage her emotions better, recognizing her irritability and mood swings as hormonal changes. Other women described similar improvements. They were able complete homework assignments, attend university classes and take part in social gatherings, and they had less emotional meltdowns. They were able to manage their consumption of food with more consistency, and had more energy to complete household chores. They also were able to improve their relationships and talk about their issues in a more open manner. Therapy It's normal to experience a variety of emotions if you have ADHD. They can range from anger to shame to confusion. You don't need to struggle alone. There are many options for treatment that include therapies and medications. The first step is to get an accurate diagnosis. Once you have a clear idea of what your symptoms appear like, it's much easier to seek help and make adjustments to improve your life. Adult women with ADHD are usually prescribed stimulant drugs, such as amphetamines or methylphenidate. Non-stimulant medication, such as atomoxetine(Strattera) can be used to help improve focus and reduce hyperactivity. The most effective treatment plans for girls and adults with ADHD include a mix of therapy, medication, lifestyle and organizational strategies, as well as workplace and family arrangements. This approach accounts for differences in hormone fluctuations throughout the menstrual cycle during pregnancy and puberty as well as perimenopause and menopausal changes and other life events that can exacerbate ADHD symptoms. Research suggests that females suffering from ADHD are not diagnosed and recognized as having ADHD when compared to males and boys, largely because of gender bias in assessment techniques and practices such as rating scales or interviews. Females' tendency to camouflage their symptoms makes them more difficult to identify and they are less likely than males and females to be referred to a specialist for ADHD assessment or consultation. Certain people who suffer from ADHD have anxiety and mood issues, which can lead to depression and difficulties in establishing and maintaining relationships. Girls and young women with ADHD are also susceptible to self-injury. This could include burning, cutting or scratching the skin. If you're experiencing depression or other mental health challenges in conjunction with your ADHD consult a counselor or therapist who is skilled in treating these issues. A therapist can help identify your own experiences, ask questions about the impact of society's expectations and beliefs about your perspective, and teach you to engage in self-advocacy. They can also help you develop coping skills to manage your emotions and find healthy ways to communicate them. These can be individual sessions or group therapy, such as Dialectical Behavior Therapy (DBT). These types of therapies based on tools are becoming increasingly popular among adults with ADHD and can help improve self-regulation, impulse control and mindfulness. Counseling Girls and women who suffer from ADHD often struggle to find the appropriate treatment for them. They are susceptible to depression, or suffer from other mood changes that are difficult to recognize or treat. They may also have trouble managing all the expectations society has placed on them in their roles at home, at work, and in the community. It is essential for women with ADHD to seek help with a professional who can assist them in understanding their symptoms and how they affect their daily lives. Women can benefit from individual talk therapy to learn how to cope with their issues. This includes learning to manage stress, deal with anger and improve their organization skills. Some therapies are offered in person and others are available online. Women who suffer from ADHD also face unique challenges because of the way their symptoms affect hormones during menstrual cycle as well as perimenopausal, pregnancy and menopause. For example, a woman who suffers from ADHD might have difficulty focusing during conversations or might get distracted easily by background noise. She may also have difficulty reading body language and recognizing social cues. She may be forgetful and often makes mistakes with financial management or housekeeping. She may have difficulty sleeping or staying focused at work. It's also common for women with ADHD to have trouble making and maintaining relationships. They may be overly sensitive and have difficulty controlling their emotions. Finding a therapist that is experienced in working with girls and women with ADHD is a great source for them. Many women with ADHD tend to conceal their symptoms, which makes it difficult for them to obtain an assessment or access the treatment they require. It is important for women and girls with ADHD to inform their loved children about the condition so that they are more aware. This can also assist them to feel less isolated and alone, since most people don't know how ADHD affects women differently than men. It is also helpful to explain that their symptoms may be more severe at certain times of the day or during their menstrual cycle. Support Groups Women who suffer from ADHD have unique challenges managing their symptoms, particularly as they grow older. They may have difficulty meeting societal expectations and manage their family, work, and housework. They may have difficulty maintaining healthy relationships or deal with feelings of depression and anxiety. In turn, they may have a harder finding help for their issues than men do. Additionally female hormone fluctuations as well as comorbid conditions can cause the symptoms of ADHD to be different in severity between women and men. This can lead to more frequent and severe emotional issues, including anger, low self-esteem and mood swings. It also increases the risk of self-injury caused by substance abuse or non-suicidal self-in (NSSI) (or behaviors like cutting or burning, scratching or headbanging, which are designed to ease anxiety and emotional pain. It is important to seek professional help, even though the diagnosis of ADHD can be difficult for women and girls. Seeing a mental health counselor who specializes in treating adult ADHD is advised for a thorough examination. These professionals can help understand how gender roles, societal expectations and hormonal changes impact the symptoms of ADHD. They can also instruct strategies to tackle these issues. Many adults with ADHD are also benefited by joining a support group which provides a chance to discuss the difficulties of living with the condition and share tips with others. You can pick a support group that is led by professional facilitators or one that is facilitated by peers. Support groups are available via the internet, over the phone, or in person. Numerous national and local mental health organizations also maintain directories of support groups within their area. Some provide financial assistance to those who need it. When choosing a support group, it's essential to find one that is a good fit to your preferences and needs. You should feel comfortable sharing your feelings and thoughts within the group. The discussion should be honest and open. Additionally, you should take into consideration the location and structure of the group. If you would prefer an in-person meeting or a virtual group You should also think about the kind of discussion and how often it happens.